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  • Good Mourning : Honest conversations about grief and loss
    Good Mourning : Honest conversations about grief and loss

    'A comforting support group in book form. A must-read for grievers.'Ellidy Pullin'A wise guide for anyone who has loved and lost.'-Indira NaidooSally Douglas and Imogen Carn met after the sudden deaths of their mothers only months apart.Struck by the lack of resources that spoke about grief in an honest yet uplifting way, they launched the podcast Good Mourning, quickly attracting a following with their fresh take and authentic experience.One million downloads later, the podcast has become one of the largest grief support communities on Instagram, connecting more than 100K people eager to have honest conversations about life and loss. Good Mourning, the book, is a compassionate survival guide for anyone dealing with grief, including:- Real talk about the many ways grief impacts our lives (hello ugly crying, exhaustion and 'grief brain') - How to cope with changes in relationships, whether friendships, partners or family members - Tips on navigating isolation and loneliness, grief at work, holidays and milestones, and much more - Expert advice from clinical psychologist Tamara Cavenett - Warm words and insights from hundreds of fellow grievers Whether you're one month in or ten years down the track, Good Mourning will help you make sense of life after loss - and know that you're not alone.

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  • Grief and Prolonged Grief Disorder
    Grief and Prolonged Grief Disorder

    Grief and bereavement are a universal part of the human experience.The impact of grief on human lives is increasingly evident as the COVID-19 pandemic, environmental disasters, and—in the United States in particular—gun-related violence upend normal life and expose vast swaths of society to recurring and profound trauma. It was only in 2022, with the publication of DSM-5-TR and in the context of considerable scientific progress, that prolonged grief disorder (PGD) was included as a formal diagnosis, one also reflected in ICD-11.Now, this new handbook provides both clinical and non-clinical readers with a science-based approach to identifying and addressing PGD, along with what might be termed "normal" grief. In extensively referenced chapters filled with illustrative case studies, this guide examines topics such as • What constitutes bereavement• How "simple" bereavement differs from PGD and how to manage them clinically• Grief in children and the importance of a life cycle approach• Cultural factors and their impact on the experience of grief• Stigma and attitudes toward treatment• Diagnosing and treating PGD With consequences that include suffering, social isolation and loneliness, poor physical health, shortened life expectancy, and suicide, it is critical that PGD be recognized and treated as quickly as possible. Thus, Grief and Prolonged Grief Disorder is a necessary resource: Its evidence-based approach gives readers the tools they need to recognize grief in themselves and others, strategies for the clinical management of typical grief, guidance on the specific treatment for PGD, and tips on when to refer patients for specialty care.

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  • Grief
    Grief

    1957. War widow Dorothy lives in a London suburb with her 15-year-old daughter Victoria and her older bachelor brother Edwin.More and more isolated from her married friends with their successful children, Dorothy tries to cope with Victoria's increasingly hostile behaviour.But is she doing her best, as she thinks, or is she in fact responsible for what threatens to become an unendurable situation?'A exquisitely observed, profoundly quiet slice of 1950s suburban life.' The Sunday Times'Meticulously evocative' Independent'Manville is magnificent in this broodingly muted family drama.' Sunday Express'Leigh makes you laugh and laugh - until you cry.' Time Out'A haunting portrait of loss and loneliness, exquisitely acted throughout and led by a riveting performance by Manville.' Financial Times'Leigh's meticulous production potently captures the pain that lurked behind stiff upper lips in the England of the Fifties.' Daily Telegraph'Nobody gets more truthful performances from actors than Mike Leigh.' The Times'The acting is superb.' Guardian'Leigh directs with sensitivity.' Evening Standard'Extraordinarily poignant' Independent on Sunday

    Price: 10.99 £ | Shipping*: 3.99 £
  • Track: Grief : A Student’s Guide to Grief
    Track: Grief : A Student’s Guide to Grief

    Paul Tautges’ compassionate, biblical guide to grief is an invaluable addition to the Track series for young adultsThe reality of death means that we all encounter grief at some point in our lives.But what does the Bible say about how we handle the aftermath of separation?Paul Tautges compassionately addresses the struggles we face when dealing with loss, all the while pointing to the hope and comfort that can be found in Christ. Biblical Comfort: Explore the timeless wisdom of scripture and find solace in knowing the God who grieves.Track: Grief gently guides you through biblical passages that provide strength, reassurance, and the promise of God’s eternal love during times of sorrow. Practical Tools: Track: Grief equips you with practical tools to navigate the grieving process with grace.Engage with the thought–provoking questions in each chapter, and prayer through what you read,and learn to rely on God, even when navigating the challenging terrain of grief. Contents:Loss is EverywhereShock and TearsHide in God, not from GodAdjust Your FocusSafety in the StormYour Heavenly Father CaresJesus WeptThe Holy Spirit Prays for YouHopelessness and HopeBe an Avenue, not a Cul–de–sacAppendix A: What Do I Do Now?Appendix B: Other Books on this TopicAppendix C: Bible Chapters that Bring ComfortTrack is a series of books designed to disciple the next generation in the areas of culture, doctrine, and the Christian life.While the topics addressed aren’t always simple, they are communicated in a manner that is. With the intention of the content being absorbed, examined and applied, each chapter includes a summary of the main point, and reflection questions that can be used individually, in 1–2–1 mentoring or in a group setting.

    Price: 3.99 £ | Shipping*: 3.99 £
  • Is grief selfish?

    Grief is a natural and complex emotion that arises from loss, and it is not inherently selfish. It is a deeply personal experience that can consume individuals as they navigate their feelings of sadness, anger, and confusion. While grief may manifest in ways that appear self-centered, such as withdrawing from others or focusing on one's own pain, it is important to recognize that it is a necessary process for healing and should be met with empathy and understanding.

  • Grief or depression?

    Grief and depression are two distinct emotional experiences. Grief is a natural response to loss, such as the death of a loved one, and typically involves feelings of sadness, longing, and yearning. It is a normal and healthy process that can be worked through over time. On the other hand, depression is a mental health condition that can persist for an extended period of time and is characterized by a persistent feeling of sadness, hopelessness, and a loss of interest in activities. It is important to seek professional help if you are experiencing symptoms of depression, as it can have a significant impact on your overall well-being.

  • What are grief hallucinations?

    Grief hallucinations are sensory experiences that occur in response to the loss of a loved one. These hallucinations can involve seeing, hearing, smelling, or feeling the presence of the deceased person. They are a common and normal part of the grieving process and can provide comfort and a sense of connection to the person who has passed away. Grief hallucinations are typically temporary and tend to decrease in frequency over time as the individual adjusts to their loss.

  • What is sudden grief?

    Sudden grief is the intense and overwhelming emotional response to a sudden and unexpected loss or tragedy. It can be triggered by events such as the sudden death of a loved one, a traumatic accident, or a devastating diagnosis. Sudden grief often comes with feelings of shock, disbelief, confusion, and deep sadness, as the individual struggles to come to terms with the sudden change in their life. It can be a challenging and disorienting experience that may require time, support, and coping mechanisms to navigate.

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  • Ignore Grief
    Ignore Grief

    For their thirteenth Xiu Xiu album, Jamie Stewart and Angela Seo welcome new member David Kendrick. Thematically dealing with humanity's dark underbelly, the album is split into halves sung by Stewart and Seo, and sees them pivot back to the fusion of classical and industrial elements that characterised 2019's 'Girl With a Basket of Fruit'.

    Price: 14.49 £ | Shipping*: 3.99 £
  • Good Grief
    Good Grief

    Returning from the memorial service for her husband, a tough tabloid editor cut down in his prime, June Pepper sets about following his instructions to keep a journal as therapy.But both grief and the journal prove elusive. Distracted by a problem stepdaughter and by a liaison with a man she discovers wearing one of her husband's old suits, June finds bereavement far from straightforward. And as she empties skeletons from closets, she learns there is far more to life than death.

    Price: 9.99 £ | Shipping*: 3.99 £
  • Beyond Grief
    Beyond Grief


    Price: 9.99 £ | Shipping*: 3.99 £
  • An Unusual Grief
    An Unusual Grief

    How do you get to know your daughter when she is dead?This is the question which takes a mother on a journey of self-discovery.When her daughter Yinka dies, Mojisola is finally forced to stop running away from the difficulties in their relationship, and also come to terms with Yinka the woman.Mojisola's grief leads her on a journey of self-discovery, as she moves into her daughter's apartment and begins to unearth the life Yinka had built for herself there, away from her family.Through stepping into Yinka's shoes, Mojisola comes to a better understanding not only of her estranged daughter, but also herself, as she learns to carve a place for herself in the world beyond the labels of wife and mother.A bold and unflinching tale of one women's unconventional approach to life and loss.

    Price: 11.99 £ | Shipping*: 3.99 £
  • What are grief gnats?

    Grief gnats are small, persistent thoughts or reminders of a loss that keep buzzing around in a person's mind, much like gnats buzzing around someone's head. These thoughts can be intrusive and difficult to shake off, causing a person to feel overwhelmed by their grief. Grief gnats can make it challenging for a person to focus on other aspects of their life and can contribute to feelings of sadness and distress. It's important for individuals experiencing grief gnats to seek support and find healthy ways to cope with their grief.

  • Is grief a maldevelopment?

    Grief is not a maldevelopment, but rather a natural and normal response to loss. It is a complex emotional process that individuals go through when they experience a significant loss, such as the death of a loved one, the end of a relationship, or a major life change. While grief can be intense and challenging, it is an important part of the healing process and allows individuals to come to terms with their loss and eventually find a way to move forward. It is important to allow oneself to grieve and seek support from others during this difficult time.

  • Can cats die from grief?

    Yes, cats can experience grief and it can have negative effects on their health. While it is rare for a cat to die directly from grief, prolonged stress and sadness can weaken their immune system and make them more susceptible to illnesses. It is important for cat owners to provide extra love and attention to their grieving cat, and in severe cases, consulting with a veterinarian for guidance on how to help the cat cope with their loss.

  • How do I overcome grief?

    Overcoming grief is a personal and unique process that looks different for everyone. It's important to allow yourself to feel and process your emotions, whether that's through talking to a therapist, journaling, or finding support from loved ones. Engaging in self-care activities, such as exercise, meditation, or hobbies, can also help in coping with grief. Remember to be patient with yourself and give yourself time to heal.

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