Products related to Flexibility:
-
Full-Body Flexibility
Improve flexibility, balance, and strength in three steps!Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated edition, you’ll find 175 stretches and 23 routines that will help you take these steps: • Strengthen muscles to support your body and maximize your entire range of motion. • Enhance flexibility by challenging your muscles with multiple techniques. • Balance muscles in opposing muscle groups on both sides of your body. Use the book’s step-by-step instruction and detailed full-color photo sequences to enhance your body’s natural movement, reduce muscular tension, strengthen joints, improve posture, and take your athletic performance to new heights. Whether you’re seeking to improve overall fitness or simply searching for a more effective way to stretch, Full-Body Flexibility is your guide for staying active, healthy, pain free, and injury free.
Price: 20.99 £ | Shipping*: 3.99 £ -
Flexibility in Engineering Design
A guide to using the power of design flexibility to improve the performance of complex technological projects, for designers, managers, users, and analysts. Project teams can improve results by recognizing that the future is inevitably uncertain and that by creating flexible designs they can adapt to eventualities.This approach enables them to take advantage of new opportunities and avoid harmful losses.Designers of complex, long-lasting projects-such as communication networks, power plants, or hospitals-must learn to abandon fixed specifications and narrow forecasts.They need to avoid the "flaw of averages," the conceptual pitfall that traps so many designs in underperformance.Failure to allow for changing circumstances risks leaving significant value untapped.This book is a guide for creating and implementing value-enhancing flexibility in design.It will be an essential resource for all participants in the development and operation of technological systems: designers, managers, financial analysts, investors, regulators, and academics. The book provides a high-level overview of why flexibility in design is needed to deliver significantly increased value.It describes in detail methods to identify, select, and implement useful flexibility.The book is unique in that it explicitly recognizes that future outcomes are uncertain.It thus presents forecasting, analysis, and evaluation tools especially suited to this reality.Appendixes provide expanded explanations of concepts and analytic tools.
Price: 43.00 £ | Shipping*: 0.00 £ -
Element: Yoga for Stress Relief and Flexibility
Price: 6.99 £ | Shipping*: 3.99 £ -
Holistic Flexibility for Systems Thinking and Practice
This book explores how the conceptual lens of Holistic Flexibility presents new advancements in systems thinking.Systems thinking is often associated with frameworks and methodologies that often confine the discipline to academic circles in operations research and management science (OR/MS).Holistic Flexibility for Systems Thinking and Practice challenges this status-quo and talks about systems thinking as a state of mind, giving it a cognitive character. The book presents both theoretical deliberations and practitioner cases of Holistic Flexibility.The development of systems thinking in OR/MS is described leading to the latest debates on the subject and the key pillars of Holistic Flexibility are discussed in detail.A range of case studies are presented that offer a firsthand experience of Holistic Flexibility in practice.Learnings are drawn to highlight the importance of a spiritual approach in management, an understanding which is used to further develop the conceptual lens of Holistic Flexibility since it was first introduced.This book presents a range of competencies required for systems practitioners to address and respond to complex situations in an interconnected world. A bold attempt to pragmatize systems thinking and systems practice, the ideas presented in this book weave a thread between the development of the discipline, current debates, and what lies ahead.It will be highly beneficial for OR/MS researchers and graduate students who are interested in systems thinking as well as researchers interested in connecting modern management thinking and Eastern mysticism.
Price: 135.00 £ | Shipping*: 0.00 £
-
Is flexibility healthy?
Flexibility is generally considered healthy as it allows for a greater range of motion in the joints and muscles, which can help prevent injury and improve overall physical performance. It also contributes to better posture and can reduce muscle tension and soreness. However, it's important to maintain a balance of flexibility and strength to support joint stability and prevent overstretching. It's also important to warm up properly before stretching to avoid injury.
-
Is flexibility genetically determined?
Flexibility is not solely genetically determined. While genetics can play a role in determining a person's baseline level of flexibility, environmental factors such as physical activity, stretching, and overall lifestyle choices also significantly influence flexibility. Regular stretching and exercise can help improve flexibility regardless of genetic predispositions. Therefore, while genetics may have some influence, flexibility is not entirely predetermined by genetics.
-
What is cognitive flexibility?
Cognitive flexibility refers to the ability to adapt and shift one's thinking or approach in response to changing situations or demands. It involves being able to switch between different tasks, perspectives, or strategies effectively. Individuals with high cognitive flexibility are better equipped to problem-solve, learn new information, and navigate complex situations. This skill is important for success in various aspects of life, including work, relationships, and personal growth.
-
What does professional flexibility mean?
Professional flexibility refers to the ability to adapt to changing circumstances, such as taking on new roles or responsibilities, working in different environments, or adjusting to new work schedules. It involves being open to learning new skills, being willing to step out of one's comfort zone, and being able to pivot when needed. Professional flexibility allows individuals to navigate the ever-changing demands of the workplace and remain agile in their careers.
Similar search terms for Flexibility:
-
Cases in Strategic Management : A Flexibility Perspective
This book shows how strategic management can be practiced in the context of flexibility.It discusses strategic formulation and implementation perspectives and practices, including vision and mission, general environment analysis, industry analysis, competitive advantage, resource and capability view, generic strategies, business level strategy, corporate level strategy, international strategy, change and turnaround, strategic implementation, and strategic controls, as well as flexibility embedded in these concepts.It can be used as a primary textbook for managerial programs for executives, and as a supplementary case textbook for core MBA courses.Exploring “Strategic Formulation” and “Strategic Implementation” concepts from a flexibility perspective, it is also an excellent companion to leading strategic management textbooks.
Price: 69.99 £ | Shipping*: 0.00 £ -
Estimation of Flexibility Potentials in Active Distribution Networks
The feasible operation region (FOR) allows capturing the aggregated flexibility potential of DER within radial distribution networks, while respecting the technical restrictions of both plants and grid.This thesis proposes a novel approach to compute the FOR, the Linear Flexibility Aggregation (LFA) method, based on the solution of a sequence of linear OPF.With the objective of reducing the computation time, without compromising the accuracy of the assessed FOR.It is shown that the proposed method provides a considerable reduction in processing time compared to similar methods, e.g.Monte-Carlo simulations or non-linear OPF-based methods.
Price: 11.50 £ | Shipping*: 3.99 £ -
Sincere
HATER's latest album, "Sincere," is a true gem in the sea of mediocrity that is the music industry today. This quirky Swedish band has managed to flawlessly blend dreamy melodies with raw, unapologetic lyrics that hit you right in the feels. From the moment you press play, you're transported to a world where indie rock reigns supreme and heartbreak is the name of the game. The album kicks off with the infectious track "It's a Mess," a catchy tune that will have you tapping your foot and nodding your head in no time. But don't be fooled by the upbeat vibes – HATER is not afraid to delve into the darker side of love and loss. Tracks like "Something" and "Blushing" explore the complexities of relationships with an honesty that is as refreshing as it is heartbreaking. Lead singer Caroline Landahl's haunting vocals are the perfect match for the band's lush instrumentation, creating a sound that is both ethereal and earthy. It's like listening to a dream while wide awake – a surreal experience that you won't soon forget. In a world where music often feels manufactured and soulless, "Sincere" stands out as a shining beacon of authenticity. HATER has crafted an album that is as sincere as its title suggests, making it a must-listen for anyone who craves music with depth and meaning. So grab your headphones, press play, and let HATER take you on a musical journey unlike any other.
Price: 11.99 £ | Shipping*: 0.00 £ -
The Pilates Pregnancy : Maintaining Strength, Flexibility, And Your Figure
A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognized as one of the best overall exercises for the pregnant body as well.A low-impact and relaxing exercise regimen, Pilates doesn't divert blood flow from the growing fetus.As important, Pilates strengthens the abdominal muscles known as the "powerhouse," making it easier for new mothers to recover from childbirth and regain their pre-pregnancy waistline.Working with Dr. Uzzi Reiss, a prominent Los Angeles-based gynecologist and obstetrician, Mari Winsor has developed the first mat-based Pilates routine for pregnant women, bringing this time-efficient and highly effective means to get and stay in shape into the home.Illustrated with 100 black-and-white photographs, the exercises in The Pilates Pregnancy are gentle on the body and easy to do at any stage of pregnancy.
Price: 16.99 £ | Shipping*: 3.99 £
-
How can one increase flexibility?
One can increase flexibility by incorporating regular stretching exercises into their daily routine. This can include activities such as yoga, Pilates, or simple stretching exercises. It is important to stretch all major muscle groups, holding each stretch for at least 30 seconds. Additionally, staying active and maintaining a healthy weight can also contribute to improved flexibility.
-
What is extreme back flexibility?
Extreme back flexibility refers to the ability of a person to bend their back to an unusually high degree, often beyond the normal range of motion. This can include being able to bend backwards to touch the head to the feet, or even further. Extreme back flexibility is often seen in contortionists, gymnasts, and dancers who have trained their bodies to achieve such extreme levels of flexibility through dedicated practice and conditioning. While impressive, extreme back flexibility can also come with an increased risk of injury if not done carefully and under the guidance of a trained professional.
-
What is the pricing flexibility?
Pricing flexibility refers to the ability of a company to adjust the prices of its products or services in response to changes in market conditions, competition, or customer demand. This can include the ability to offer discounts, promotions, or adjust pricing strategies to maximize revenue and profitability. Pricing flexibility is important for businesses to remain competitive and responsive to market dynamics, and it allows them to adapt to changing economic conditions and customer preferences.
-
What is the flexibility in leasing?
Flexibility in leasing refers to the ability for both the lessor and lessee to negotiate and customize the terms of the lease agreement to meet their specific needs. This can include options for lease duration, payment schedules, and potential for lease extensions or buyout options. Flexibility in leasing allows businesses to adapt to changing market conditions, manage cash flow, and access equipment or property without a large upfront investment. It also provides the opportunity to upgrade or change assets as needed, providing greater agility and efficiency for the lessee.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.