Products related to Resilience:
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Resilience
When Icarus Falls' latest album "Resilience" is a rollercoaster ride of emotions and musical styles that will leave you breathless and exhilarated. The band, hailing from the picturesque city of Geneva, Switzerland, showcases their versatility and talent in this ambitious release. From the catchy hooks of "Flight of the Phoenix" to the epic ballad "Wings of Wax", When Icarus Falls demonstrate their ability to meld different genres seamlessly. The powerful vocals of lead singer, soaring guitar riffs, and intricate drum patterns create a sound that is both haunting and uplifting. The album's production is top-notch, with each instrument carefully balanced and showcased. The dynamic range is vast, with quiet, introspective moments giving way to explosive crescendos that will make your heart race. Lyrically, "Resilience" is introspective and thought-provoking, exploring themes of overcoming obstacles and finding strength in the face of adversity. The band's poetic storytelling adds depth and emotion to each track, drawing the listener in with every word. Overall, When Icarus Falls' "Resilience" is a masterful display of talent and creativity. With their bold experimentation and infectious energy, this album is a must-listen for fans of alternative rock and post-metal. So buckle up, dear readers, because When Icarus Falls is about to take you on a wild, unforgettable ride.
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Urban Resilience
As the cities of the world increasingly come under threat from crisis and disaster, planners are searching for ways to build resilience into the foundations of modern urban centres. This important book provides a comprehensive account of the theory and practice of urban resilience in response to a range of disruptions, including terrorism, climate change and economic crises.It examines how the concepts and principles of resilience exert increasing significant influence over the form and function of planning.Discussing a 'politics of resilience' in which fundamental questions of social and spatial justice are posed, this book examines how urban planners are increasingly tasked with the responsibility of safeguarding the future of urbanised centres and those that live in them.Drawing on international examples and detailed case-studies, this book provides a nuanced account of the uses, and misuses, of resilience and points a way forward for planning activity, from an approach that is too often narrowly technical in focus towards an integrated and adaptable model for coping with risk, crisis and uncertainty.It will make essential reading for students of urban planning and researchers alike.
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Revelry & Resilience
Ah, GYPSYHAWK, the band that sounds like they've been partying like it's 1979 since 2008. Their latest album, Revelry & Resilience, is a wild ride through the realms of classic rock and heavy metal, with a splash of whiskey and a sprinkle of glitter thrown in for good measure. From the moment the opening track kicks in, you're transported to a world where guitar solos reign supreme, and every riff is like a fist pump in the air. The vocals are raw and gritty, like a gravelly road leading you to a mythical land where denim and leather are the only acceptable attire. Tracks like "State Lines" and "Hedgeking" are like a shot of adrenaline straight to the heart, while "The Fields" and "Night Songs from the Desert" showcase the band's ability to slow things down and deliver some truly soul-stirring melodies. Overall, GYPSYHAWK's Revelry & Resilience is a head-banging, beer-swilling, foot-stomping good time. It's like a musical rollercoaster that never fails to deliver the goods, leaving you exhilarated and begging for more. So grab a cold one, turn up the volume, and let GYPSYHAWK take you on a rock 'n' roll journey you won't soon forget. Trust me, you won't regret it.
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Resilience Journal
Written by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe.
Price: 12.98 £ | Shipping*: 3.99 £
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What does resilience mean?
Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.
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Can mental resilience be trained?
Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.
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What is a symbol of resilience?
A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.
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The Resilience
HEART ATTACK The Resilience - "An Electrifying Rollercoaster of Emotions" If music had a pulse, HEART ATTACK The Resilience would be its ECG reading on overdrive. This album is a manic whirlwind of emotions, like riding a rollercoaster made of bungee cords and trampolines. From the opening track "Shock to the System" to the closer "Staying Alive (Just About)", this record hits you like a defibrillator to the ears. The Resilience blend punk, electronic, and good old-fashioned rock 'n' roll to create a sound that's as unpredictable as it is infectious. Lead singer Jenny Heart's vocals are a masterclass in controlled chaos, veering from sweet whispers to all-out banshee wails in the blink of an eye. The rest of the band are no slouches either, with guitar riffs that could slice through steel and a rhythm section so tight you could bounce a pound coin off it. Tracks like "Palpitations" and "Cardiac Arrest" will have your heart racing faster than a double espresso, while slower numbers like "Recovery Room Blues" and "Pulse Check" offer a welcome breather amidst the chaos. HEART ATTACK The Resilience may not be for the faint of heart, but for those brave enough to take the plunge, it's a wild ride that's impossible to resist. Strap in, hold on tight, and prepare for a musical adrenaline rush like no other.
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Change & Resilience
This exciting series gives readers their first taste of some of the most important values in today's world.Here children can explore what it means to be part of a society and discover the cultural and spiritual diversity that life has to offer.|This exciting series gives readers their first taste of some of the most important values in today's world.Here children can explore what it means to be part of a society and discover the cultural and spiritual diversity that life has to offer.
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Resilience Pocketbook
Resilience is about an individual's readiness to meet the world in a resourceful state.It means being equipped to deal calmly and confidently with challenging circumstances while being able to bounce back or recover quickly from setbacks.With resilience comes less stress, less stress-related illness and, ultimately, better performance. And that's good news, not just for the person concerned but for the organisation as a whole.The Resilience Pocketbook is packed with coping strategies, tools and tips to show people how to draw out, strengthen and put into practice their inbuilt resources.A questionnaire is included which will identify strengths and weaknesses, and there is a section too on building resilience within teams - invaluable advice for team leaders, HR/OD practitioners and trainers.
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Resilience For Dummies
What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact.But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub—former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six years—outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives. The six pillars of resilience are: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual purpose, healthy personal relationships, and being an inspiring leader and part of a wider community or team.Dr. Selhub explains why each of these foundations is crucial to flourishing, how fortifying them gives us a base for attacking stress, hardship, and failure head-on, and how this confrontation then develops the strength we need for transformative change within our personal and professional lives. Know how genetics, education, and culture contribute to resilienceAvoid learned helplessness and the victim mindsetHarmonize stress and make it work for youClear negative emotions and find your blissBuild up your physical, mental, and spiritual muscles Dr. Selhub's six pillars of resilience show you how to channel your inner strength, face down whatever trouble comes your way, and come out thriving on the other side.
Price: 19.99 £ | Shipping*: 3.99 £
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What is a symbol for resilience?
A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.
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Can I learn or train resilience?
Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.
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How should I best justify my resilience?
To best justify your resilience, you can provide specific examples of challenges or setbacks you have faced in the past and how you overcame them. Highlight your ability to stay positive, adapt to change, and persevere in difficult situations. You can also mention any skills or strategies you have developed to help you bounce back from adversity, such as problem-solving abilities, emotional intelligence, or a growth mindset. Overall, demonstrating a track record of successfully navigating obstacles and maintaining a strong work ethic can help showcase your resilience to others.
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Does being emotionally sensitive count as resilience?
Being emotionally sensitive does not necessarily equate to resilience. Resilience is the ability to bounce back from adversity, challenges, and setbacks. While being emotionally sensitive may mean that a person is more in tune with their emotions, it does not guarantee that they have the coping mechanisms and skills to effectively navigate difficult situations. Resilience involves developing strategies to manage stress, regulate emotions, and adapt to change, which goes beyond just being emotionally sensitive.
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